Skip to product information
Gym Grip Strengthener
Shoppainhush logo

Gym Grip Strengthener

★★★★★
47 reviews
  • Most loved products for you
  • Easy returns for first 14 days
  • Experience the rejuvenating power of our Products
  • Express Delivery Worldwide
$49.99 $24.99 Sale
Color

Train Harder. Grip Stronger. Protect Your Hands.

Take control of every lift with Silicone Hand Grips designed to boost grip strength, reduce hand fatigue, and protect your palms during intense workouts. Whether you’re lifting heavy, training volume, or grinding out pull-ups, these grips help you push further with confident, slip-free control.

Ergonomic Comfort Fit

Designed to naturally contour to your hands and fingers, these grips sit comfortably in place, reducing pressure and strain while improving control throughout your workout.

Enhanced Anti-Slip Grip

Made from high-quality elastic silicone with a textured surface, these grips increase friction and stability so you can hold barbells, dumbbells, and pull-up bars securely—even during sweaty, high-intensity sessions.

Perfect for All Training Styles

  • Weightlifting
  • Strength Training
  • Bodybuilding
  • Deadlifts & Shrugs
  • Barbell Rows
  • Pull-Ups

Strengthen Hands, Wrists & Forearms

Improve grip power, wrist stability, finger strength, and forearm endurance over time—helping you lift heavier and train longer with better control.

Universal Fit & Portable

One-size-fits-all design for both men and women. Lightweight and compact for easy transport to the gym or home workouts.

Specifications

  • Material: Elastic Silicone
  • Size: Universal Fit
  • Use: Gym, Home Workouts, Strength Training
  • Grip Type: Anti-Slip, Ergonomic Design

Upgrade your grip and train without limits—only at shoppainhush.

AS SEEN IN

Train Harder.
Grip Stronger.

Silicone Hand Grips are designed to give you complete control over every lift by boosting grip strength, reducing hand fatigue, and protecting your palms during intense workouts. Made from high-quality elastic silicone, the textured anti-slip surface helps you hold barbells, dumbbells, and pull-up bars securely—even during sweaty, high-intensity sessions. With an ergonomic comfort fit that contours naturally to your hands and fingers, these grips reduce pressure and strain while improving wrist stability and forearm endurance. Whether you’re lifting heavy, training volume, or grinding out pull-ups, they help you push further with confident, slip-free control— anytime you train.

VIRAL RESULTS

Viral Result Image 1
Viral Result Image 2
Viral Result Image 3

Grip Strength That Actually Works

Silicone Hand Grips give you confident, slip-free control on every rep—boosting grip strength, reducing hand fatigue, and protecting your palms during intense training. The ergonomic design naturally contours to your hands and fingers for a secure, comfortable fit, while the textured elastic silicone surface increases friction so barbells, dumbbells, and pull-up bars stay locked in your grip—even during sweaty, high-intensity sessions.

Silicone Grips Others
Ergonomic comfort fit
Textured anti-slip control
Protects palms from strain
Boosts grip strength over time
Improves wrist & forearm stability
Universal fit & portable

SEE IT IN ACTION…

Grip That Fits Into Your Training

Whether you're lifting heavy, training volume, or grinding out pull-ups, Silicone Hand Grips adapt to your routine with an ergonomic comfort fit, anti-slip control, and palm protection that helps reduce hand fatigue. No slipping, no distractions—just confident, secure grip support whenever you train.

Ergonomic comfort fit Textured anti-slip control Protects palms from strain Boosts grip strength Universal fit & portable Ergonomic comfort fit Textured anti-slip control Protects palms from strain Boosts grip strength Universal fit & portable Ergonomic comfort fit Textured anti-slip control Protects palms from strain Boosts grip strength Universal fit & portable

Customer Reviews

4.91 out of 5
Based on 47 reviews
43
4
0
0
0

Most Recent
Elara V.

I’ve been struggling with calluses tearing open during deadlifts for months, and these grips have been an absolute savior. The silicone provides just enough cushion to protect my skin without making the bar feel too thick or hard to hold. I can finally focus on my form rather than the burning sensation in my palms.

Cassius D.

Honestly, I was skeptical about silicone grips because I usually stick to chalk, but the sweat-wicking on these is incredible. I hit a PR on my barbell rows yesterday purely because my grip didn't give out halfway through the set. They fit perfectly and don't slide around at all.

Saskia M.

These are a game-changer for my high-volume pull-up days. Usually, my hands give out before my back does, but the ergonomic design of these grips keeps me locked in for those last few reps. They are super lightweight too, so I just toss them in my bag and forget they’re there until I need them.

Torin B.

Great durability. I put my gear through the wringer, and these have held up through heavy shrugs and deadlifts without showing any signs of wear. The texture on the silicone really bites into the knurling of the bar, giving you a very secure feeling during the lift.

Marisol G.

I have smaller hands and struggled to find grips that didn't feel clumsy or oversized. The universal fit on these is actually true to its word; they contour nicely to my fingers. It’s made a huge difference in my confidence lifting dumbbells overhead.

Kaelan R.

If you have sweaty palms, you need these. I used to have the bar slipping out of my hands on the last rep, but the anti-slip texture here is legit. It feels like my hands are glued to the bar in the best way possible. Highly recommend for anyone serious about bodybuilding.

Beatrix W.

I bought these to help with wrist stability during heavy pressing movements, and they’ve done exactly that. The way they distribute the pressure across the palm makes the weight feel much more manageable. Plus, they look sleek and are super easy to wash after a gritty session.

Lysander P.

Simple, effective, and tough. I’ve used foam pads before that just tear apart, but this elastic silicone is heavy-duty. It gives me the forearm endurance to push through longer sets because I’m not wasting energy trying to crush the bar just to keep it from slipping.

Anouk S.

Finally, a grip that protects my hands without ruining my connection to the bar. I love that I can feel the weight securely without that sharp digging pain. My pull-up game has improved drastically since I started using these last week.

Jareth T.

These grips from ShopPainHush are exactly what I needed for my home gym setup. My dumbbells have a slick chrome handle that gets slippery fast, but these solved that problem instantly. The ergonomic fit means no bunching up, which is a huge plus.

Calliope F.

I was getting serious wrist pain from heavy bicep curls, but these seem to alleviate a lot of that strain. The grip forces your hand into a better position. I’m lifting heavier than I was a month ago and my hands feel fresh even after an hour-long session.

Eamon K.

Top-tier quality. Most grips I’ve tried are too thick and mess up my grip diameter, but these are thin enough to maintain control while still offering solid protection. Perfect for deadlifts where you need that tactile feedback from the bar.

Zayla N.

I absolutely love the texture on these. It’s not just smooth silicone; it has a grip pattern that really catches the bar. I used them for a full back day including rows and lat pulldowns, and my forearms felt great afterward. No more slipping!

Bram H.

I’m a big guy lifting heavy, and I was worried these might tear under pressure. So far, they are rock solid. They handle 300lb shrugs with no issues. The material stretches just enough to fit comfortably but snaps back to keep a tight hold on the weight.

Indira L.

These are so much better than wearing full gloves that make your hands sweat. They give you protection exactly where you need it on the palm and fingers while letting the back of your hand breathe. My workouts are much more comfortable now.

Thaddeus O.

Excellent for increasing friction on smooth pull-up bars. I travel a lot and use random hotel gyms, and these grips save me every time when the equipment is subpar. They are compact enough to fit in my pocket.

Rhea V.

I bought these specifically to stop tearing up my hands during Crossfit-style workouts. They are incredibly durable and don't slide around when your hands get sweaty. It’s a small investment for how much pain it saves you.

Lucian C.

Legitimately impressive grip strength boost. I noticed immediately that I could hold the deadlift bar for an extra 5-10 seconds at the top of the rep. It really helps target the muscles you want to work instead of failing because of your hands.

Mireille D.

The contouring on these is what sets them apart. They don't feel like a flat piece of rubber; they actually mold to the shape of your hand. I’ve been using them for kettlebell swings and they stay perfectly in place.

Orion G.

Solid product. Does exactly what it says on the tin. Protects the palms, improves the grip, and feels durable. I’ve recommended them to my lifting partner already.

Vesper A.

I never realized how much energy I was losing just trying to hold onto the bar until I tried these. The difference in stability is night and day. I can focus entirely on the muscle contraction now. A must-have for isolation exercises.

Cillian M.

Super fast shipping and the product feels premium. The silicone is thick but flexible. I’ve been using them for hanging leg raises and they completely stopped the bar from digging into my skin.

Ophelia R.

My trainer recommended these to help with my grip on heavy RDLs. They work like a charm. No more chalk mess all over my leggings, and my grip feels locked in from the first rep to the last.

Xander B.

Perfect for garage gyms where the temperature changes a lot. Metal bars get freezing cold in the winter, and these provide a nice barrier while keeping the grip secure. Very happy with the purchase.

Seraphina J.

I’ve gone through so many pairs of cheap gloves, but these grips are superior. They are easier to put on, easier to clean, and provide better contact with the weights. I’m never going back to full gloves again.

Darius K.

The anti-slip surface is the real deal. Even when I’m dripping sweat during a HIIT session, these things don't budge. They have definitely helped me improve my forearm endurance over the last few weeks.

Imogen T.

These are fantastic for protecting a fresh manicure while lifting! I know that sounds silly, but I hate chipping my nails at the gym. These cover the fingers perfectly and give me a super strong grip on the dumbbells.

Leander S.

I’ve improved my deadlift by 20 lbs since getting these. I think it’s just the confidence of knowing my hands won’t slip that lets me pull harder. The material is very high quality and hasn’t stretched out.

Nala P.

Simple design, big impact. I use them for everything from pull-ups to barbell rows. They reduce the friction on my skin significantly, so no more blisters. Very comfortable to wear for an entire hour workout.

Finnian L.

Great value for the price. They feel much more expensive than they are. The silicone is robust and grippy. I use them for chin-ups and they totally eliminate that pinching feeling you get on a straight bar.

Elowen H.

I was worried these would be too big for my hands, but they fit surprisingly well. They are very flexible. I use them for body pump classes and they save my hands from getting rough and callused.

Magnus E.

If you want to isolate your back muscles without your forearms blowing up, get these. They take so much strain off the grip that I can really squeeze my lats at the bottom of the movement. Excellent training tool.

Juniper Q.

Love the texture! It feels very secure. I used to use straps for everything, but these are so much faster to set up. Just grab and go. Perfect for when you are doing supersets and don't have time to strap in.

Stellan Z.

These are mandatory for my gym bag now. I forgot them once and had a terrible workout because I missed the extra grip stability. They are durable, washable, and effective.

Cleo Y.

Finally found something that helps with my sweaty hands! I usually have to wipe my hands on a towel between every set, but these grips solve the issue completely. I feel so much safer lifting heavy weights over my face now.

Rafferty U.

Really good ergonomic design. They don't pinch or rub in the wrong places. I’ve used them for heavy farmer's carries and they make holding the heavy dumbbells much more bearable.

Ottilie W.

These are cute and functional. They protect my palms perfectly during deadlifts. I love that they are easy to wash with just soap and water, unlike leather gloves that get smelly over time.

Evander I.

High quality silicone. It doesn't smell like cheap plastic. It has a good amount of stretch but stays firm under load. Definitely helps with wrist stability during pressing movements too.

Sia F.

I bought a pair for me and my boyfriend and we both love them. The universal fit actually works for both of us despite our hand size difference. Great for pull-up progressions.

Ronan X.

I’ve been using these for about a month now and they look brand new. No tears or wearing down of the texture. They handle the knurling of a rough powerlifting bar with no problem.

Maia O.

These have given me the confidence to increase my weights on the rowing machine and with free weights. My hands don't hurt anymore, so I can train longer. Highly recommended!

Jasper N.

Best grip accessory I’ve bought this year. Simple, effective, and cheap. It does exactly what it promises—protects your hands and boosts your grip. 10/10.

Auerelia V.

I love that these are open-backed so my hands don't overheat. The silicone padding is just the right thickness—cushiony but firm. My pull-ups feel so much stronger now.

Soren K.

Really solid grips that do a great job of protecting your hands. The silicone is tacky and holds the bar well. My only knock is that they can be a little tricky to position perfectly on the fingers at first, but once they are on, they are great.

Freya D.

I love the feel of these and they definitely help with lifting heavier without pain. The universal fit is good, though I have very tiny hands so there is a slight bit of extra room, but it doesn't affect the lift much. Still a great purchase.

Tobias M.

Good quality material and they definitely stop the bar from slipping. They are a bit thicker than I expected, which took a session or two to get used to, but now I quite like the extra cushioning for heavy shrugs.

Isolde P.

These work wonders for pull-ups and preventing calluses. The grip is secure and they are very easy to transport. I just wish they came in more colors, but functionally speaking, they are excellent.

1 2 3 4 5 6 7 8 9 10 »

How would you rate this product?

We would love it if you would share a bit about your experience.

Gym Grip Strengthener

Gym Grip Strengthener

Poor Great

Gym Grip Strengthener

Poor Great

About you

Please tell us more about you.

We respect your privacy.

Thanks for your review!

We are processing it and it will appear on the store soon.

Please confirm your email by clicking the link we just sent you. This helps us keep reviews authentic.

Would you like to share your experience of shopping with us?

We value your feedback and use it to improve. Please share any thoughts or suggestions you have.

Poor Great

FAQs

A: The grips are designed to enhance your hold on barbells, dumbbells, and pull-up bars by increasing friction with a textured, anti-slip silicone surface. Their ergonomic shape naturally contours to your hands and fingers, helping reduce pressure and hand fatigue while improving control and stability during training.

A: Yes. Whether you’re new to training or lifting heavy, the grips support every rep by helping you maintain a secure hold and consistent form. They’re ideal for building grip strength over time while keeping your hands more comfortable during intense sessions.

A: They’re perfect for weightlifting, strength training, bodybuilding, deadlifts, shrugs, barbell rows, pull-ups, and more. Any exercise where grip strength and palm comfort matter, these grips help you train with more control.

A: The Silicone Hand Grips are designed with a universal fit for both men and women. The ergonomic shape helps them sit comfortably in your hand, reducing strain while keeping a secure feel during training.

A: Simply rinse with warm water and mild soap, then air dry fully before your next workout. Avoid harsh chemicals or abrasive scrubbing to keep the silicone texture in great condition for long-lasting use.